Most people would agree that there’s nothing better than a good night’s sleep. Stressful day at the office? Long hours doing yard work and housework? All this can be repaired with a nice, long slumber. You awaken the next day feeling calm, refreshed and ready for anything — the stresses, aches and pains of the previous day are long gone.
The damage from sleep deficiency can occur in an instant (such as an accident), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It affects how well you think, react, work, learn, and get along with others.
As a person falls asleep and sleep deepens, the brain-wave patterns slow down. The slower the brainwave patterns, the deeper the sleep — a person deep in delta wave sleep is hardest to wake up. Plenty of past research has shown that lack of sleep can worsen fuzzy thinking and memory problems in the short term, and at all ages.
The Sleep patch works to encourage melatonin to be released made by your body’s pineal gland, a natural hormone in your brain that controls your sleep and wake cycles. We recommend drinking 4-6 glasses of purified water per day when wearing the patch.
Contents (10) patches, a 30-day supply.